Best Way to Minimize Pull Up Bar Callouses and Sores

If you have spent any time at all on the pull up bar, then you most definitely have encountered the unsightly and frustrating effects of callouses or blisters. Among the biggest complaints from pull up beginners is the frayed and aching skin across their hands. And there are, numerous serious gym-goer's actually file off the damaged skin. While they could be worn as proof of their hard work, there are a lot ways you can lessen the effects of the pull up bar, even without taking time away from exercise.

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