Common Sleep Deprivation Symptoms and How to Deal With Them

Suffering from sleep deprivation is a very unpleasant experience that far too many of us have experienced. Sleeping disorders are becoming more and more common in our society, and it's important not to ignore this growing problem. Sleep deprivation is defined simply as a condition of not getting enough sleep. Recognizing the most common symptoms associated with sleep deprivation is the first step in finding a solution to the problem.

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