Gingerol - A Cancer Fighting Antioxidant

Gingerol is a flavonol and phytonutrient that can be found in fresh ginger. It has been linked with preventing cancer, strengthening the immune system and more. In this article I will be discussing gingerol in greater detail and providing you with a summary of its main functions, the best food sources, the recommended daily allowances (RDAs) and the potentially adverse effects of consuming too much or too little.

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