Top Abdominal Exercises for Washboard Abs

With today's fitness industry marketing you obscure and overpriced workout machines that "guarantee" fast acting results and life-changing results, we ask ourselves, did some of histories most famous mid sections need the same tools? Did Arnold Schwarzenegger, Frank Zane, or the late Serge Nubret need the AB Rocket, or the Ab Belt, to sculpt the fitness industries "perfect" six packs? The answer, obviously, is no. Our idea of fitness has become so diluted with "as seen on TV" ads that we have forgotten the basics of creating a chiseled midsection. Let's forget the marketing gimmicks and take a look back to a time when hard work and diet gave you the results you sought, not money and useless products.

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