Virtually Anything Can Be a Cause of Insomnia

Many people will suffer from insomnia at some time in their life. The most common type of insomnia is transient (which lasts for one day up to a month) and intermittent (occasional). However that doesn't mean to say that Chronic Insomnia isn't still a huge problem for many of people, approximately 10% of the population suffers from chronic insomnia. There are certain groups of people that are at an increased risk of developing the condition, including the elderly, women going through the menopause, and women who are pregnant.

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